SCIENTIFIC FACTS
HEALTH BENEFITS
People take it for granted that they Breath correctly, however most of them DON'T.
Nose breathing may aid the treatment of many modern maladies such as asthma and emphysema. It also reduces stress and anxiety.
Dr. Allen, Ruth. Behavioural medicine practitioner. In journal : Nursing in General Practice.
SLEEP
Nose breathing is CRITICAL for sleep. Nasal breathing reduces Snoring, excessive daytime sleepiness and significantly improves the quality of LIFE.
Brian D. Robertson MD. Sleep medicine specialist with the US army. Sleep review Magazine.
SPORT&FITNESS
Generally, Nose breathing improves sport performance. It imposes approximately 50% more resistance to the air stream, as compared to mouth breathing. This results in 10% to 20% more oxygen uptake.
Teagan Retty. The effects of Nose-Breathing-Only training on physiological parameters related to RUNNNING Performances.
Blog posts
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The Power of Nose Breathing: Boost Your Health ...
Breathing is something we do automatically, but the way we breathe can have profound effects on our health, energy levels, and even athletic performance. While most of us switch between...
The Power of Nose Breathing: Boost Your Health ...
Breathing is something we do automatically, but the way we breathe can have profound effects on our health, energy levels, and even athletic performance. While most of us switch between...
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Why Nasal Breathing is Essential for Better Sle...
Breathing through the nose offers multiple benefits, especially for those with obstructive sleep apnea (OSA). Unlike mouth breathing, which can worsen sleep quality and lead to issues like dry mouth,...
Why Nasal Breathing is Essential for Better Sle...
Breathing through the nose offers multiple benefits, especially for those with obstructive sleep apnea (OSA). Unlike mouth breathing, which can worsen sleep quality and lead to issues like dry mouth,...
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The Benefits of Nose Breathing: A Natural Path ...
Breathing is a fundamental part of life, yet many of us take it for granted, often unaware of the best way to do it. While breathing through the mouth might...
The Benefits of Nose Breathing: A Natural Path ...
Breathing is a fundamental part of life, yet many of us take it for granted, often unaware of the best way to do it. While breathing through the mouth might...
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Sold outNose Strips
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